• 1:1 Life Coaching helps give you the clarity you need to get your life moving in the right direction. We are all human, and part of being human, involves losing your way, feeling stuck or feeling overwhelmed sometimes. Life Coaching can help get you back on track so you make the most of your one precious life. 

    Using the latest coaching and neuroscience principles my clients have gained clarity on:

    • Who they really are and who they want to be.

    • What they want to experience, create and achieve in their life.

    • What the ‘way forward’ looks like and the specific steps they can take to get there.

    • How to design and build a bridge from where they are today to where they want to be.

    • How to identify and communicate their boundaries in order to protect their time and energy.

    • How to create healthy habits that they can sustain through their life.

    • How to effectively develop their emotional intelligence skills to show up as their best self

    *All sessions are 1:1 via zoom and last 90 mins in length.

  • 1:1 Career Coaching helps give you the clarity you need to get your career moving in the direction that is right for you. We are human beings and it is natural for us to lose our way, feel stuck, unfulfilled, undervalued and overwhelmed at certain points in our careers. Career Coaching can help you discover what success looks like for you and give you the tools to get from where you are in your career today to where you want to be.

    Using the latest coaching and neuroscience principles my clients have:

    • Identified their personal values, passion and purpose.

    • Discovered what ‘career success’ means to them and how that fits into the overall vision they have for their life.

    • Identified their strengths and how to leverage them more effectively.

    • Developed essential soft skills such as how to effectively lead, communicate, problem solve, plan, make decisions and more.

    • Developed key emotional intelligence skills that are essential to succeed in any career such as self-awareness, self-worth, assertiveness, interpersonal skills, impulse control, reality testing, adaptability, stress tolerance and embracing optimism. 

    • Built strong professional profiles online by learning how to enhance their Linkedin Profile.

    • Learned best in class job search, interview and mindset techniques including what to do before, during and after an interview process.

    • Discovered how to effectively manage the challenging periods we can experience during the course of our career such as redundancy, not getting that promotion we have been working towards, working in toxic work environments and more.

      *All sessions are 1:1 via zoom and last 90 mins in length.

  • Leveraging my 15+ years leadership and coaching experience in the tech industry (Linkedin, Oracle) and applying the latest neuroscience principles, I have helped leaders and future leaders:

    • Identify and live their personal values, passion and purpose.

    • Discover what 'Leadership Success' means to them and how that fits in to the overall vision they have for their life.

    • Identify their strengths and how to leverage them more effectively.

    • Develop essential soft skills such as how to effectively communicate, problem solve, plan, prioritise, make decisions and more.

    • Develop key Emotional Intelligence skills that are essential to succeed in any leadership role.

    • Build highly effective and high performing teams.

    • Successfully run internal and external meetings and workshops.

    • Strengthen interview skills to ensure they are hiring top talent.

    • Gain trust and respect of the teams they manage.

    • Build and strengthen coaching skills.

    • Effectively lead themselves and others through challenging and uncertain times.